rediffGURU Parthiban TR offers career guidance to students and young professionals.
If you're past the age of 20, then trying to shed those extra pounds with gruelling exercises and strict diets may not do you any good, according to a new study.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Look for these low-calorie options when it comes to your favourite foods -- they're tasty and won't pack on the pounds.
The weight category sports at the Olympics are wrestling, boxing, taekwondo, judo and weightlifting. Most of these are combat sports and weight categories are designed to match athletes with competitors of similar size.
'Kajol has always been very particular about Nysa and Yug coming for the puja every year.'
Neeraj Chopra's foreign training stints in the last few years forced him to include non-vegetarian diet as vegetarian food was not easily available abroad.
Cheetahs have coexisted with leopards and lions in Africa, but some officials in India consider the high leopard population in Kuno and Gandhi Sagar a problem as it would "reduce the prey biomass for cheetahs".
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Kejriwal, who has Type-2 diabetes, has been asking for insulin and a video conferencing with his family doctor but his requests are being denied by the jail administration, party spokesperson Saurabh Bharadwaj said in a press conference.
Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.
Want to lose weight? Eat mushrooms -- they help fight the flab.
As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.
Many of our leading men and women are also all for dramatic physical transformation for the sake of artistic authenticity.
'If something happens to Arvind Kejriwal, not just the whole country, even God will not forgive BJP'
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
Who can resist good food? Not us for sure! In this series, we bring you the best of celebrity foodgasm moments. Prepare to drool :)
With Christmas and the New Year approaching, doctors at some hospitals in the city also referred to the detection of the first case of the new JN.1 variant of the coronavirus in the country and asked people to exercise extra caution.
Delhi Cabinet Minister Saurabh Bharadwaj Sunday alleged that Tihar authorities have now requested a diabetologist from All India Institute of Medical Sciences (AIIMS) in contradiction of their earlier stance of adequate medical facilities for diabetics being present in the prison.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
'I would think that India faces less damage from opinions voiced overseas compared to the damage it suffers if the right to free speech of its citizens is curtailed in the name of image management,' asserts Shyam G Menon.
5 apps that help you keep fit by controlling your diet and recommending simple exercises.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
The 72-year-old diet guru died last April due to a head injury sustained from a fall while walking.
India's judicial authorities have 'no jurisdiction' in the case involving Nikhil Gupta, Czech justice ministry spokesperson Vladimir Repka has said, days after his family approached the Supreme Court seeking its intervention in the matter.
'The film industry has a lot of competition. You don't always get the roles you want.'
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Rediff.com's Hitesh Harisinghani brings you unfiltered moments of chaos, hard work and confidence behind designer Rajdeep Ranawat's show at the ongoing Lakme Fashion Week in Mumbai.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
Here's all you need to know about this weightloss diet, geared to help you burn fat off the body.
rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.
Hair and skin are the two components of our physical being which reflect our health. Here are a few dietary tips that will keep yours glowing.
'The response from the government using words like malicious, deliberate, etc is diverting from the real issue.' 'The indicators related to young children such as stunting or child mortality are a reflection of the social development in the country.' 'That's how we have to look at it and not ignore the issue by denying the data.'
She loves the rush of adrenaline and has a weakness for chocolates.
Drew Barrymore, famed for her curvaceous figure, is not in favour of going on extreme diets to become thin.
